Thanks to Einzelganger on YouTube!
Tag Archives: psychology
THE SECRET TO BUILDING SELF-DISCIPLINE (Video)
6 Reasons Why Intelligent People Find it Hard To Be Happy (Video)
Another wonderful and insightful video from Psych2Go!
10 Signs an Introvert Likes You
How can you tell if your introvert co-worker or classmate really likes you?
The signs are there – you just have to know what to look for.
Thanks to Psych 2 Go for these handy tips.
(Note: The first two minutes of the video explains the different types of introverts.)
How to be more grateful (video)
The School of Life explains why we shouldn’t worry about what others think of us
Most people aren’t going to notice your mistakes and failures.
Looking for inspiration to improve your life?
Just wanted to pass along this bit of inspiration.
Check out a trio of my favorite blog posts from the past week – and be sure to share your thoughts in the comments. (See links below.)
Do you have a favorite self-development or inspirational blog?
9 Hard Things You Have to Do to Move Forward with Your Life – Marc and Angel Hack Life
Try This Powerful Psychology Trick to Break Yourself From Negative Thought Cycles – Hack Spirit
Think Meditation Is Boring? 10 Tips for Sticking with It – Yoga International
Good news – talking to yourself is not crazy
Here’s good news for those who talk to themselves (like me).
Science says talking to yourself actually helps you psychologically
Starre Vartan, writing for MNN has the details at the link below.
“In fact, science has now shown that talking to yourself has a number of benefits. It can improve self-image and confidence levels. So as goofy as Stuart Smalley’s messages about being “good enough, and smart enough” were, science says that it’s beneficial to remind yourself of those things. Verbally. Out loud.” – Starre Vartan
Source: Why talking to yourself isn’t the least bit crazy | MNN – Mother Nature Network
These 7 mantras will help you not take things personally
Sometimes I allow minor interactions with people to bring me down.
Why?
Because I feel they didn’t treat me the way I should be treated.
But then I remember how other people treat me has absolutely no importance in the long run and I alone control my response.
Check out the post below from hackspirit.com for more inspiration.
Health Tips: eating mindfully
Thanks to Eric at Make It Ultra!
Written by Eric C., MA., PhD Candidate Founder of: MakeItUltra™ “Mindful eating means simply eating or drinking while being aware of each bite or sip.” ~Thich Nhat Hanh In our fast paced society and ever present need to multi-task, many of us have forgotten the joys of eating. I personally know what it’s like to be so […]
Matthew Killorin 