Deniz Yalim has shared her favorite daily gratitude affirmations, which you can see at the link below.
“Gratitude affirmations reminding yourself of all the wonderful things you have in your life is a great way to start your day. Repeating aloud these affirmations will result in giving you the energy you need for the day.” – Deniz Yalim
“When the journey of self-betterment begins, we are always looking for ways to improve ourselves. It is a constant journey where we must be honest and open to change. Often we find improvement advice can be too metaphysical and theoretical. As a passionate advocate of growth, I’m continuously looking for ways to self-improve.” – Deniz Yalim
Hey guys, today’s internet find is a bit of a long read, but I’m sure some of you will find it wonderfully informative.
Clinical psychologists, Ellen Hendriksen (writing for Quiet Revolution), offers her insight on the difference between introversion and its seemingly similar condition, social anxiety.
See the link below, and let me know what you think.
“Although introversion and social anxiety may look like a psychological potato-potahto, they’re really more like apples and oranges. How can you tell the difference between social anxiety and introversion? What’s the bright line between an introverted temperament to be honored and social fear to be challenged?” – Ellen Hendriksen