What is meditation?
Listen to Mingyur Rinpoche give an inspiring, easy-to-understand explanation of the practice.
Most people aren’t going to notice your mistakes and failures.
All I want to do is to live my life’s purpose! Q&A Q: “All I want to do is live my life’s purpose, nothing else really interests me and something I really want to do is to be of service to others but I haven’t finished school neither have a job!” A: “The good news……
Good posture is one of those things that’s easy to overlook, but it’s so important.
Like many of you out there, I struggle with bad posture. I found the article below to be helpful because it offers simple yoga poses that focus on your back and core.
The post from Conscious Panda has tips on Mountain Pose, Cobra Pose, and three other asanas that can help you carry yourself more efficiently and healthier.
Just wanted to pass along this bit of inspiration.
Check out a trio of my favorite blog posts from the past week – and be sure to share your thoughts in the comments. (See links below.)
Do you have a favorite self-development or inspirational blog?
This is so true.
“Happiness starts with you.
Not with your relationships, not with your job, not with your money, but with you.”
Thanks to Hack Spirit.
Thanks to Mindfulness Wellness on Twitter.