Tag Archives: inspiration

Try these yoga poses to correct your posture

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Good posture is one of those things that’s easy to overlook, but it’s so important.

Like many of you out there, I struggle with bad posture. I found the article below to be helpful because it offers simple yoga poses that focus on your back and core.

The post from Conscious Panda has tips on Mountain Pose, Cobra Pose, and three other asanas that can help you carry yourself more efficiently and healthier.

Source: 5 Yoga Poses To Correct Your Posture

Looking for inspiration to improve your life?

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Just wanted to pass along this bit of inspiration.

Check out a trio of my favorite blog posts from the past week – and be sure to share your thoughts in the comments. (See links below.)

Do you have a favorite self-development or inspirational blog?

9 Hard Things You Have to Do to Move Forward with Your Life – Marc and Angel Hack Life

Try This Powerful Psychology Trick to Break Yourself From Negative Thought Cycles – Hack Spirit

Think Meditation Is Boring? 10 Tips for Sticking with It – Yoga International