Buddhist Teacher Explains How To Find The Light Within Your Pain

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Thanks to Gelong Thubten and Soulvana for this inspiring video!

Learn the difference between introversion and social anxiety

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Hey guys, today’s internet find is a bit of a long read, but I’m sure some of you will find it wonderfully informative.

Clinical psychologists, Ellen Hendriksen (writing for Quiet Revolution), offers her insight on the difference between introversion and its seemingly similar condition, social anxiety.

See the link below, and let me know what you think.

“Although introversion and social anxiety may look like a psychological potato-potahto, they’re really more like apples and oranges. How can you tell the difference between social anxiety and introversion? What’s the bright line between an introverted temperament to be honored and social fear to be challenged?” – Ellen Hendriksen

Source: The 4 Differences Between Introversion and Social Anxiety – Quiet Revolution