Many thanks to Dr. Damon Ashworth for the inspiration!
A Japanese term meaning “improvement”.
I think of Kaizen as ‘continuous improvement’ or ‘continual change for the better, one small step at a time’, as this is how I first heard of the term.
A lot of the successful Japanese manufacturing companies in automobiles and technology have used this exact approach to obtain massive success over time.
What could you achieve if you just focused on taking one small step in the right direction today, and then another one every day after that?
2. BE THE CHANGE YOU WANT TO SEE…
Gandhi did not say “Be the change you want to see in the world” even though it is often attributed to him. What he actually said was this:
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies…
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How can you tell if your introvert co-worker or classmate really likes you?
The signs are there – you just have to know what to look for.
Thanks to Psych 2 Go for these handy tips.
(Note: The first two minutes of the video explains the different types of introverts.)
What is meditation?
Listen to Mingyur Rinpoche give an inspiring, easy-to-understand explanation of the practice.
Most people aren’t going to notice your mistakes and failures.