All posts by Matthew Killorin

About Matthew Killorin

I'm a wellness consultant and also an advocate for non-profit arts projects and human/animal rights. Interested in all types of art, movies, science, writing, and exploring new places.

Listen to Alan Watts explain the meaning of life


10 Signs an Introvert Likes You


How can you tell if your introvert co-worker or classmate really likes you?

The signs are there – you just have to know what to look for.

Thanks to Psych 2 Go for these handy tips.

(Note: The first two minutes of the video explains the different types of introverts.)

Try these yoga poses to correct your posture

woman, feet,beach

Good posture is one of those things that’s easy to overlook, but it’s so important.

Like many of you out there, I struggle with bad posture. I found the article below to be helpful because it offers simple yoga poses that focus on your back and core.

The post from Conscious Panda has tips on Mountain Pose, Cobra Pose, and three other asanas that can help you carry yourself more efficiently and healthier.

Source: 5 Yoga Poses To Correct Your Posture