Are you experiencing back pain or want some preventive measures?
If so, I encourage you to peep the video below featuring helpful advice on back pain prevention.
Before you believe the hype about so called “juice cleanses” please take a minute to watch the video below.
Let me know what you think 🙂
Thanks to Bored Panda 🙂
This is pure cuteness overload 🙂
A three month-old Malaysian tiger cub at Tampa’s Lowry Park Zoo made its public debut recently, and the cub’s antics will warm your heart.
Passing along a helpful article from Make Use Of (see link below).
“Does watching self-improvement channels on YouTube make a difference to your day? Try these 10 inspiring YouTube Channels for feeding your motivation.” – Dann Albright
Good info for everyone with back pain (see link below) –
“Sitting at a desk all day. An extra-hard workout. Sleeping the wrong way. There are plenty of things we do every day that can cause back pain and soreness. Working out might seem like that last thing you should do, but this quick, low-impact workout can help alleviate the pain.” – Greatist
There’s a good chance you’re breathing wrong.
Here’s a wonderful video for anyone new to yoga or those of you who want to return to the fundamentals of your practice.
Thanks to Celest Pereira and Greatist.