Another wonderful and insightful video from Psych2Go!
6 Reasons Why Intelligent People Find it Hard To Be Happy (Video)
Calm on Instagram: “What would you like to let go of? @alex_elle”
13 Minutes of Soothing Meditation / Relaxation Music
Create Your Own Life
Thanks to Dr. Perry.
Inspired.
25 Ideas That Could Change Your Life
Many thanks to Dr. Damon Ashworth for the inspiration!
KAIZEN
A Japanese term meaning “improvement”.I think of Kaizen as ‘continuous improvement’ or ‘continual change for the better, one small step at a time’, as this is how I first heard of the term.
A lot of the successful Japanese manufacturing companies in automobiles and technology have used this exact approach to obtain massive success over time.
What could you achieve if you just focused on taking one small step in the right direction today, and then another one every day after that?
2. BE THE CHANGE YOU WANT TO SEE…
Gandhi did not say “Be the change you want to see in the world” even though it is often attributed to him. What he actually said was this:
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies…
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the bookshelf
Haha, thanks to John Atkinson!
LOL Alert: Top 10 Saturday Night Live Fake Ads (Video)
Listen to Alan Watts explain the meaning of life
10 Signs an Introvert Likes You
How can you tell if your introvert co-worker or classmate really likes you?
The signs are there – you just have to know what to look for.
Thanks to Psych 2 Go for these handy tips.
(Note: The first two minutes of the video explains the different types of introverts.)
Buddhist monk shares his secrets of meditation
What is meditation?
Listen to Mingyur Rinpoche give an inspiring, easy-to-understand explanation of the practice.
Matthew Killorin 