Tag Archives: nutrition

Health Tips: Here’s why juice cleanses won’t actually detoxify your body

The Top Five Things that are Wrecking My Health

Before you believe the hype about so called “juice cleanses” please take a minute to watch the video below.

Let me know what you think πŸ™‚

Quinoa 101 – Everything You Need To Know

healthy eating

Here’s what I learned today – the correct pronunciation of quinoa is “KEEN-wa”, not “kee-NO-a”.

Alright, it’s not a huge accomplishment, but it’s better than nothing, yeah?

Thanks to Dani Spies for the helpful video πŸ™‚