Back pain? Here’s a 20-Minute Low-Impact Workout

Good info for everyone with back pain (see link below) –

“Sitting at a desk all day. An extra-hard workout. Sleeping the wrong way. There are plenty of things we do every day that can cause back pain and soreness. Working out might seem like that last thing you should do, but this quick, low-impact workout can help alleviate the pain.” – Greatist

Source: Back Pain Relief: A 20-Minute Low-Impact Workout | Greatist

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