We’re all looking for ways to be truly happy, right?
I enjoyed an article while sipping coffee this morning and I found the advice most helpful.
Of course I had to share the tips with my friends.
Jenn Savedge at Mother Nature Network writes about a simple technique that can enhance your well-being (see link below).
Let me know what you think 🙂
“Google’s former happiness expert Chade-Meng Tan encourages us to notice ‘thin slices of joy’ all day long.” – Jenn Savedge
“Noticing sounds trivial, but it is an important meditative practice in its own right,” Tan writes. “Noticing is the prerequisite of seeing. What we do not notice, we cannot see.” – Chade-Meng Tan