Adult Coloring Books For Stress Relief

adult coloring book
Pixabay

I’ve been watching the adult coloring book trend with much interest, but I haven’t given it a try, yet.

It’s easy to understand why people would find them so helpful and fun. Not only is it a simple creative activity, but it can promote mindfulness, as well.

This weekend I’ll pick up a book and see how it feels.

Have you bought an adult coloring book? If so, can you recommend any particular book you enjoyed?

Tech Insider has more via the link below.

“The latest trend has adults around the world picking up crayons and filling in the lines in an effort to zap stress. Eight of the 20 top-selling books on Amazon right now are adult coloring books with names like ‘Stress Relieving Patterns’ and ‘Balance.'” –┬áMadison Malone Kircher

Source: Bestselling adult coloring books gain popularity for stress relief – Tech Insider

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s