Adult Coloring Books For Stress Relief

adult coloring book

I’ve been watching the adult coloring book trend with much interest, but I haven’t given it a try, yet.

It’s easy to understand why people would find them so helpful and fun. Not only is it a simple creative activity, but it can promote mindfulness, as well.

This weekend I’ll pick up a book and see how it feels.

Have you bought an adult coloring book? If so, can you recommend any particular book you enjoyed?

Tech Insider has more via the link below.

“The latest trend has adults around the world picking up crayons and filling in the lines in an effort to zap stress. Eight of the 20 top-selling books on Amazon right now are adult coloring books with names like ‘Stress Relieving Patterns’ and ‘Balance.'” –┬áMadison Malone Kircher

Source: Bestselling adult coloring books gain popularity for stress relief – Tech Insider


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