Let’s educate ourselves on some of the myths about the body’s metabolism. There’s a lot of misinformation out there about this important health topic. For example, did you know many of the claims about metabolism-boosting foods is highly exaggerated?
A new article from Huffington Post and Nicholas Knock highlight the most common beliefs about how metabolism affects weight loss.
“When it comes to ruining your health goals, metabolism is an easy culprit because it can’t really defend itself. It’s time to put an end to the unfair accusations by debunking these metabolic myths.” – Nicholas Knock
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